Showing posts with label Brain Health. Show all posts
Showing posts with label Brain Health. Show all posts

Disturbed Body Image - Nursing Care Plan for Brain Tumor

A brain tumor is an intracranial solid neoplasm, a tumor within the brain or the central spinal canal.

The most common primary brain tumors are:
  • Gliomas (50.4%)
  • Meningiomas (20.8%)
  • Pituitary adenomas (15%)
  • Nerve sheath tumors (8%)

The most frequent symptoms of brain tumors include:
  • Headaches that tend to be worse in the morning and ease during the day
  • Seizures or convulsions
  • Nausea or vomiting
  • Weakness or loss of feeling in the arms or legs
  • Stumbling or lack of coordination in walking
  • Abnormal eye movements or changes in vision
  • Drowsiness
  • Changes in personality or memory
  • Changes in speech

Nursing Care Plan for Brain Tumor

Nursing Diagnosis : Disturbed Body Image related to hair loss, and changes in the structure and function of the body.

Goal:
  • Patients express a positive self-image with the criteria of patients receiving changes to body image.

Interventions:
  1. Assess the patient's reaction to body changes.
  2. Observation of patient social interaction.
  3. Maintain a therapeutic relationship with the patient.
  4. Instruct the patient to open communication with health care or other important person.
  5. Help patients find effective coping about body image.
Rational:
  1. Determine the patient's reaction to changes in body image.
  2. Social withdrawal may occur due to rejection.
  3. Facilitate a therapeutic relationship that is open.
  4. Expression of fears openly to reduce anxiety.
  5. Help patients find coping strategies that can reduce anxiety and fear.

7 Easy Ways to Sharpen Your Memory

Has a genius brain is the dream of all people. Despite the fact that, just a few who have a brain like a genius physicist Albert Einstein and several other scientists. One characteristic of having a genius brain that can solve complex problems quickly and remember things better that the present and recall memories of the past.

Has a sharp memory recall is needed by everyone. We may feel upset, when put stuff somewhere and when needed, we forgot to put where. So have a good memory is needed in all conditions and circumstances. This time, health tips will address an article that may be very valuable to the reader. Here's Tips to sharpen your brain memory:

1. On the sidelines of your activities, try to perform brain exercises. Brain exercises can be done by giving a few questions that you must answer for yourself. Such as, mentions that there are 10 items in the kitchen, 10 items in the office or school room, or other questions.

2. Like the body, the brain needs nutrients or foods for better memory. Kinds of good food for the brain food that is nutritional or green vegetables (spinach and other green vegetables) and fish (in this case a salmon).

3. All organs except the brain we do not need water to support in order to optimize its performance. In this case, drinking enough water is very useful to sharpen your brain memory. Ideally we should drink water 8 glasses of water each day.

4. Try to rest your brain when it was working all day. Sleep is the most effective way to rest your brain and your mind. So that when you wake up , the brain is more fresh and able to work optimally in helping us day-to- day activities are in desperate need of work in addition to our physical brains. By rest or sleep can sharpen our brain memory.

5. For those of you who do activities that desperately need your brain memory. It's good, no rest your brain for a few minutes. In order for your brain to be fresh again remember things in your employment.

6. Filling the hidden words in a crossword puzzle is a very powerful way to train your brain to sharpen your memory.

7. Trying to remember the beautiful memories of the past is one of the tips to sharpen your brain memory. Such memories with your friends while at school or in college or other fond memories.

8. Keep your Exercise your body every morning. Because exercise is good for health and accelerate blood circulation in the body, including your brain. So it will be able to sharpen your brain memory

4 Easy Tips to Keep Your Brain Healthy

The brain is an organ that is vital for humans. With the brain, we can remember so wonderful childhood, remembering all the happy things in our lives or remember anything in our lives. Maintain brain health should be the first thing we did. Then, how to keep the brain in order to stay healthy.

Many ways that we can do to maintain a healthy brain. From simple way to way a bit difficult for us to do. Here are 4 tips to keep your brain health:

1. You should avoid smoking and taking drugs are prohibited. This is because, the two materials will damage the function of your brain. For those of you who are heavy smokers is difficult to leave the habit, you should reduce it slowly until you eliminate the smoking habit.

2. You should have enough rest or sleep every day. With enough rest or sleep, then when you wake up, your brain will feel more fresh and working optimally. So do not use your brain to think that heavy or light hold, rest your brain with enough time.

3. You have to meet nutritional needs for your brain. This can be done by consuming foods that are beneficial for your brain.

4. Try to avoid impact on your brain. With frequent collisions in our brain, then the brain functions will also be disrupted.

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