Women who look beautiful and confident will motivate other women to follow suit. No matter whether they are a teen or adult woman.
Nails are a part of our daily lives, and women are generally very concerned about nail care. Beautiful nails will complement your natural beauty.
- Treat your nails with olive oil on certain days.
- Use a mixture of water and lemon juice to remove stains from nails.
- Do not cut your nails because the skin can become infected.
- Do not cover your nails with paint for too long. Fingernails should be kept open once every two weeks.
- Eating fruits and vegetables rich in vitamins B and B5 to maintain healthy nails and skin.
- Milk and pineapple will strengthen your nails and make it rich in calcium.
- Vitamin A, C, folic acid, zinc and others, will make the nails become stronger.
- When using nail color, start from the bottom, so that the nails remain protected.
- Do not scratch, poke, poke or pinch with the nails. Nails are not tools for that.
- Avoid products that contain alcohol, because it can damage the nail.
- Use gloves when doing heavy employment or gardening, to avoid accidents that can damage the nail.
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